Get off your ass! It’s your life….CT Fletcher will motivate you….Nothing comes easy!

Play Video
Commenting

No Comments

Post Comment

Share:

Share on facebook
Share on twitter
Share on linkedin
Share on whatsapp

Related Videos

5 Foods To Eat To Quickly Gain Weight and Muscle
Eat to be Fit
5 Foods To Eat To Quickly Gain Weight and Muscle
ALL OR NOTHING | FITNESS MOTIVATION
Get Off the Couch
ALL OR NOTHING | FITNESS MOTIVATION
NO EXCUSES IN 2020 ft. Gymshark
Get Off the Couch
NO EXCUSES IN 2020 ft. Gymshark
Strength Training For Young Athletes | Cincinnati Children's
Functional Fitness
Strength Training For Young Athletes | Cincinnati Children’s
Full Body Cardio Workout to Burn Fat Fast | Dena Psychetruth Weight Loss Training
Functional Fitness
Full Body Cardio Workout to Burn Fat Fast | Dena Psychetruth Weight Loss Training
The Most Effective Science-Based PUSH Workout: Chest, Shoulders & Triceps (Science Applied Ep. 1)
In the Gym
The Most Effective Science-Based PUSH Workout: Chest, Shoulders & Triceps (Science Applied Ep. 1)
KILLER ARM WORKOUT | 8 Week Body Transformation
In the Gym
KILLER ARM WORKOUT | 8 Week Body Transformation
Why Functional Training Makes You Better Than Everyone Else
Functional Fitness
Why Functional Training Makes You Better Than Everyone Else
Mayo Clinic HIIT Workout for Mind & Body – Week 10
Functional Fitness
Mayo Clinic HIIT Workout for Mind & Body – Week 10
Mayo Clinic HIIT Workout for Mind & Body – Week 5
Functional Fitness
Mayo Clinic HIIT Workout for Mind & Body – Week 5
Full Biceps & Triceps Workout For Bigger Arms
In the Gym
Full Biceps & Triceps Workout For Bigger Arms
THE NEW GENERATION - Fitness Motivation
Get Off the Couch
THE NEW GENERATION – Fitness Motivation
5 KILLER Chest and Triceps Exercises (FULL CHEST AND TRICEPS WORKOUT!!)
In the Gym
5 KILLER Chest and Triceps Exercises (FULL CHEST AND TRICEPS WORKOUT!!)
How to Create a Nutrition Plan : Fit Food
Eat to be Fit
How to Create a Nutrition Plan : Fit Food
Mayo Clinic HIIT Workout for Mind & Body – Week 3
Functional Fitness
Mayo Clinic HIIT Workout for Mind & Body – Week 3
The Importance of Functional Strength Training | Joe Rogan & Pat McNamara
Functional Fitness
The Importance of Functional Strength Training | Joe Rogan & Pat McNamara
VEGAN BODYBUILDER & NUTRITIONIST'S SUPER HEALTHY DIET **MACROS REVIEWED**
Eat to be Fit
VEGAN BODYBUILDER & NUTRITIONIST’S SUPER HEALTHY DIET **MACROS REVIEWED**
FULL WEEK OF WORKOUTS | Monday - Friday Fitness Routine (vlog)
In the Gym
FULL WEEK OF WORKOUTS | Monday – Friday Fitness Routine (vlog)
Mayo Clinic HIIT Workout for Mind & Body – Week 11
Functional Fitness
Mayo Clinic HIIT Workout for Mind & Body – Week 11
BELIEVE IN YOURSELF - Motivational Workout Speech
Get Off the Couch
BELIEVE IN YOURSELF – Motivational Workout Speech
Healthy Eating Schedule for Your Digestive System : Fit Food
Eat to be Fit
Healthy Eating Schedule for Your Digestive System : Fit Food
Ant Middleton Talks to Men's Health about Functional Fitness and Training at 38 | Men's Health UK
Functional Fitness
Ant Middleton Talks to Men’s Health about Functional Fitness and Training at 38 | Men’s Health UK
YOUR PURPOSE | FITNESS MOTIVATION
Get Off the Couch
YOUR PURPOSE | FITNESS MOTIVATION
FULL FUNCTIONAL WORKOUT - GO FROM BEGINNER TO ADVANCED
Functional Fitness
FULL FUNCTIONAL WORKOUT – GO FROM BEGINNER TO ADVANCED
6 easy strength training exercises
Exercise at Home
6 easy strength training exercises
Mayo Clinic HIIT Workout for Mind & Body – Week 2
Functional Fitness
Mayo Clinic HIIT Workout for Mind & Body – Week 2
Mayo Clinic HIIT Workout for Mind & Body – Week 7
Functional Fitness
Mayo Clinic HIIT Workout for Mind & Body – Week 7
Best exercises to tone your core
In the Gym
Best exercises to tone your core
DON'T LET ME DOWN | FITNESS MOTIVATION
Get Off the Couch
DON’T LET ME DOWN | FITNESS MOTIVATION
How To Stop Your Legs Sinking Whilst Swimming | The Most Common Swim Mistake?
Run Swim & Cycle
How To Stop Your Legs Sinking Whilst Swimming | The Most Common Swim Mistake?
ULTIMATE CHEST WORKOUT | 8 Week Body Transformation
In the Gym
ULTIMATE CHEST WORKOUT | 8 Week Body Transformation
Beginners Ultimate Weight Loss Workout, 20 Minute HIIT & CrossFit Inspired For Full Body Toning
Functional Fitness
Beginners Ultimate Weight Loss Workout, 20 Minute HIIT & CrossFit Inspired For Full Body Toning
WHAT I EAT IN A DAY | STEF FIT
Eat to be Fit
WHAT I EAT IN A DAY | STEF FIT
10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises
Exercise at Home
10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises
The PERFECT Total Body Workout (Sets and Reps Included)
In the Gym
The PERFECT Total Body Workout (Sets and Reps Included)
Plant Based Diet What I Eat in a Day | Plant Based Diet Workout
Eat to be Fit
Plant Based Diet What I Eat in a Day | Plant Based Diet Workout
What is FUNCTIONAL Training ? Muscle Imbalances
Functional Fitness
What is FUNCTIONAL Training ? Muscle Imbalances
I CAN DO IT | FITNESS MOTIVATION
Get Off the Couch
I CAN DO IT | FITNESS MOTIVATION
The Pull - How To Swim Front Crawl | Freestyle Swimming Technique
Run Swim & Cycle
The Pull – How To Swim Front Crawl | Freestyle Swimming Technique
8 Gym Exercises (YOU'RE DOING WRONG!)
In the Gym
8 Gym Exercises (YOU’RE DOING WRONG!)
20-Minute Interval Run Workout
Run Swim & Cycle
20-Minute Interval Run Workout
NO LOOK BACK
Get Off the Couch
NO LOOK BACK

SUBSCRIBE TO OUR NEWSLETTER

Sign up to be the first to receive a reminder when new and interesting videos are uploaded to Spokface

RETHINK

OUR FUTURE

Welcome to SPOKFACE

Sign up or Log in to keep watching for free!

By Creating An Account you agree to our Terms of Use and Privacy Policy